yoga nidra /yo-guh nee-druh/ (noun).
Union through sacred sleep. It is a ritualized practice in which you are guided through each layer of Self.
Yoga Nidra is powerful medicine for the body, mind and spirit.
Infused with teachings from the ancients - it is a systematic relaxation in which senses are withdrawn to relieve tensions.
It allows you to reprogram self-limiting beliefs and to heal your body.
Yoga Nidra Medicine Bundle
This is a unique package that includes an individualized Yoga Nidra recording that I craft uniquely for you, using an assessment form that you fill out + my intuitive guidance. The assessment form addresses your physical, mental, emotional and spiritual being; it is your opportunity to get specific about what it is that you want healed right now on all levels of your multi-dimensional self. You will also receive 3 healing guided meditation recordings and a Healing Workbook.
Each recording is infused with prayers for your healing & self-realization
Yoga Nidra Medicine, Crafted For You
I will co-create your recording through intuitive guidance that I receive when I tune into your energy field & with attention to your needs, by incorporating the direct feedback from your assessment form.
This is a magical concoction, that if practiced with regularity can help you:
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Heal on a cellular level
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Assist in healing any dis-ease in your body & mind
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Create a sense of peace & ease
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Assist you in deepening your physic abilities
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Enhance your meditation practice
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Release habitual holding patterns & chronic pain
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Heal limiting beliefs, ancestral karma, & past-life traumas
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Manifest the life of your soul's deepest desires
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Align with your mission
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Find freedom
Experience for yourself how magical the practice is.
Yoga Nidra Medicine Bundle
Yoga Nidra Recording
A magical concoction, crafted uniquely for you! This is infused with prayers for your healing and liberation. This is more than a recording. It is medicine.
A Healing Workbook
Use this healing workbook to learn how to activate the healing benefits of sankalpa in your life. Receive a ritual and a deeper understanding of the Yoga Nidra practice.
Meditation Recordings
Receive 3 extra meditations infused with prayers and a channeling of Divine light for you to receive as deep medicine for your body, spirit, and mind.
